He ārai huakita, he tango mite hoki, hei whakamarie i te ngākau! He horoi i ngā ipu horoi kakahu ahakoa mō te kiri tairongo!

Kei te poke tonu ō kākahu o roto me ō moenga? Ka taea e ngā mite huna me ngā huakita te whakawerawera me te mākūkū o te kiri, inā koa te hunga he kiri tairongo! Ka tangohia noa e ngā hopi horoi kakahu noa ngā paru o te mata, ā, kāore e taea te horoi hohonu me te tango i ngā mite, ka tūpono he mōrearea nui ki te horoi i ia rā. Ko ēnei pūeru horoi huakita me te tango mite he mea hanga motuhake mō te horoi hauora, kei roto ko ngā kai huakita tino whai hua me te haumaru hei whakakore i ngā huakita me ngā mite e piri ana ki ngā kākahu i te pūtake, ka ārai pai i te tipu o ngā huakita me te whakarato i te tiaki whānui mō te akuaku o ngā kākahu. He ngawari te tauira ki te kiri, kāore he tāpiringa whakapataritari, ā, he hototahi tōna tauira waikawa ngawari ki te kiri tangata, me te kore e kino te ārai kiri. He haumaru mō ngā kaumātua, ngā tamariki, me te hunga he kiri tairongo. He mea hanga motuhake mō te horoi i ngā papanga piripono pērā i ngā kākahu o roto, ngā pajama, me ngā moenga, ka tangohia pai ngā paru werawera me te paru o ia rā me te aukati hohonu i ngā huakita me te tango i ngā mite, ka whakakore i ngā haunga mite me te mākūkū o te kiri. He ma, he hou, he kore haunga, he ngawari ngā kākahu e horoia ana ki ēnei pūeru me te kore e pakari, ka whakakore katoa i ngā āwangawanga mō te horoi i ngā kākahu ngawari. He pai mō te whakamahi i ia rā, mō te tiaki pēpi, me te tiaki motuhake mō te kiri tairongo, e toru ngā painga nui o ēnei pūwero, arā, te ma, te ārai huakita, me te ngawari, ā, ka noho haumaru ake, ka noho hauora ake hoki tō whānau!